029: The Truth About Transitions

029: The Truth About Transitions

Today we discuss the truth about transitions and how to make them more smooth and positive.   Our guest, Tim C Star, joins us to share how to have a more positive and productive mindset.   We Discuss: The love-hate relationship we often have with change...
028: Live Your Bliss

028: Live Your Bliss

Today we discuss the journey into building a beautiful and blissful lifestyle.   Our guest, Moneeka Sawyer, shares advice for mastering emotions, overcoming stressors, and bringing bliss into our everyday lives.   We Discuss: Taking control of your life and...
027: Tears To Triumph

027: Tears To Triumph

Today we discuss some of the causes and cures for violence in our communities.   Our guest, Jolen Philbrook, talks about releasing stress and bringing yourself to a better place in life.   We Discuss: The recent tragedy in Las Vegas The wounds and grief that...
024: Overcoming the Storms of Life

024: Overcoming the Storms of Life

Today we discuss ways to overcome the stress and trauma of life’s storms. The recent hurricane devastation has sparked our conversation to touch on the storms in our personal lives as well as the effects of natural disaster.   Our guest, Mark Waldman, talks...