086: The Courage to Have it All
Today we discuss having all that we want in life by shifting our mindset, setting new intentions, and overcoming our limitations. In order to have it all in life, we need to start with setting new intentions, focusing on our purpose, and shifting our...
085: The Courage to Innovate, Lead, & Succeed
Today we discuss strategies for leading from the heart and the myths and realities of heart health. My first guest, Scott Steinberg, is an award-winning professional speaker, strategic advisor, bestselling author, and is among today’s best-known trends...
084: The Courage to Express Gratitude
Today we discuss stepping into the power of positivity, compassion, connection, and gratitude. It takes courage to let go of everything that we’ve known about ourselves and others and to start connecting deeply with ourselves. We must have courage...
083: The Courage to Adapt and Evolve
Today we discuss the epic journey from adolescence to adulthood in humans and other animals, and how small acts of kindness and being fully present can change the world. My first guests, Harvard evolutionary biologist Barbara Natterson-Horowitz, MD, and...
082: The Courage to Connect
Today we discuss connecting with ourselves and with others to impact our lives in a greater way. Connecting with others is one of the most important things we do. And if we’re able to successfully connect with other people, then our lives are...
081: The Courage to Become More Courageous, Resilient, and Compassionate
Today we discuss achieving exponential growth, creating financial abundance, and summoning newfound courage in every season of life. Do you remember when you were young, filled with energy, resilience, and the power to conquer the world? But then life...
080: The Courage to Embrace the Energetic Codes of Wellness
Today we discuss health and wellness from an alternative point of view, including healing on mental, emotional, physical, and spiritual levels. Health and wellness are two subjects that are near and dear to all of us. If we lose our health, we have lost...
079: The Courage to Rejuvenate Your Brain & Transform Your Consciousness
Today we discuss the courage to rejuvenate our brains and transform our consciousness. We are not the body, we are not the mind, and we are not the thoughts that pass by our minds. We are the observer and the chooser. We choose what thought fields to tap...