by Ken Foster | May 12, 2019 | Podcast
Today we discuss opening our minds to new ways of thinking and exploring altered states of consciousness. When you can alter your consciousness you can increase your happiness and open up to new channels of wealth, health, and have generally better...
by Ken Foster | May 5, 2019 | Podcast
Today we discuss navigating your future and living a life filled with intention and purpose. Think about the end of your life and where you’re going to be. What’s the legacy that you’re going to leave? Are you writing that story in your life right now,...
by Ken Foster | May 3, 2019 | Posts
As a psychiatrist specializing in suicide prevention, it’s deeply troubling to me that suicide rates keep climbing, especially for teens. According to the Centers for Disease Control and Prevention, the suicide rate for white children between 10 and 17 years old...
by Ken Foster | Apr 28, 2019 | Podcast
Today we discuss bringing forth the courage and vulnerability to understand our strengths while transcending our fears, failures, and limitations. Do you think that everybody possesses courage, or is it only in a few brave hearts? I’ve found that...
by Ken Foster | Apr 21, 2019 | Podcast
Today we discuss how to free yourself from the personal prisons that are disempowering you. Freedom – we all want it, right? In fact, we live in a nation that prides itself on being free. But are you really free, or are you a prisoner of your own...
by Ken Foster | Apr 14, 2019 | Podcast
Today we discuss doing inner work in order to break down the barriers within ourselves and master the secrets of manifesting true love. I submit that if you don’t have a deep connection with love, you’re probably not going to be very...
by Ken Foster | Apr 7, 2019 | Podcast
Today we discuss letting go of our old programming and disempowering beliefs to become fearless in business and in life. Almost every person I know has been brought up in a fearful environment, yet most of them don’t even realize it. Let me...
by Ken Foster | Mar 31, 2019 | Podcast
Today we discuss tuning into our intuitive wisdom, awakening our true magnificence, and mastering the quantum being that we are. If you’re solving a calculus problem or sitting down to do your taxes, chances are you subconsciously rely on your mind...
by Ken Foster | Mar 24, 2019 | Podcast
Today we discuss taming our monkey mind in order to have a healthy relationship with ourselves and others and live a joyful life. Our mind is the source of our problems, but it is also the doorway to our freedom. If we want to change anything, we first...
by Ken Foster | Mar 17, 2019 | Podcast
Today we discuss obesity, weight loss without dieting, and seeing beyond the scale. The adult obesity rate in the U.S. is at or above 35% in seven different states, and at least 30% in 29 states. Are we digging our graves with our mouths? What’s...
