Today we discuss the pros and cons of resolutions and why they don’t usually work, along with how you can have more vitality and greater enthusiasm in the new year!


Our guest, Yvonne Larson, shares how to break the vicious cycle of failure and invites you to give yourself the gift of living your optimal life by never making a New Year’s Resolution again.

If you are a Solopreneur seeking to successfully navigate the critical conversations of exhaustion, overwhelm, and isolation, you need to look no further! Yvonne is on a mission to help you transition out of 2017 in the most powerful way.


We Discuss:

  • The pros and cons of resolutions and why they don’t always work
  • Steps for setting attainable goals and resolutions in your life
  • The importance of aligning your conscious and subconscious goals
  • Tips for reprogramming your subconscious mind
  • Expanding on what we did well in the previous year
  • How we get more vitality in our lives in 2018
  • How to overcome exhaustion and supercharge your body with the J.I.V.E Technique
  • How to disrupt the pattern of being a hyper-driven, over-achieving Solopreneurs to decrease your risk of suicide when your successes aren’t bringing you satisfaction
  • How goal setting can become fatal and why we’re compelled to repeat the pattern of failure
  • How to create a live a life that’s congruent even when your image or ego is at stake
  • What we can do to build a foundation and manifest our dreams


“When you’re always moving the bar, you never let yourself experience accomplishment, and that’s when goals become fatal.”  –  Yvonne Larson


About Yvonne:

Yvonne Larson is known as “The Vitality Vixen” for her contagious curiosity, enthusiasm, and charisma.

Her path to becoming the Vitality Vixen has been exciting and colorful. If you want to know more, click here! As a singer, speaker, coach, healer, and fur-baby momma to three precious pups, Yvonne is passionately living her Optimal Life.

Her refreshingly unconventional, unpredictable, and playful style makes her somewhat of a modern-day Pippi Longstocking muse for purpose-driven entrepreneurs.

In the last 20+ years, she’s spent well over 10K hours acquiring training and certifications in Neuro-Linguistic Programming, Life & Executive Coaching, Emotional Release, Reiki, and Massage. Yvonne is an expert in clearing and healing Solopreneurs in going from exhaustion, overwhelm, and isolation to living their optimal life.

If you are a Solopreneur seeking to successfully navigate the critical conversations of exhaustion, overwhelm, and isolation you need look no further! 

Yvonne is building a community (Vitality Nation) of entrepreneurs who are ready to play, create, and thrive together. The Playground is reserved for those who have a pay-it-forward mentality of contribution, collaboration, and co-creation.

Will YOU come play in The Optimal Life Playground?


“There’s a saying that the apple doesn’t fall far from the tree, but I have an add-on that says nothing is stopping it from rolling down the hill to a better location.”  –  Yvonne Larson


Resources Mentioned:

Learn More About Hosts Paula Shaw and Ken D Foster


Thanks For Listening!

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